Houseplants provide a variety of benefits, including stress reduction and improved concentration. Did you know, however, that some air-filtering plant species can help you avoid liver illness, renal disease, and cancer? Check out this blog on 10 Plants To Combat Indoor Air Pollution.
Most household products—furniture, paint, carpets, and even the building materials used to construct the home itself—contain volatile organic compounds, or VOCs. VOCs such as formaldehyde, benzene, ammonia, and toluene are released into the atmosphere over time and can cause major health problems.
Typical electrostatic air filters can’t remove VOCs, but fortunately, there’s an aesthetically beautiful, natural, NASA-proven solution to improve your air quality: adding air-purifying plants to your house. Read on to find out more about the best 10 air-purifying plants for your house, as well as maintenance instructions from the specialists at the University of Georgia’s College of Agricultural and Environmental Sciences.
What We have Here
Bad Effects Of Air Pollution
You should have these 10 Plants To Combat Indoor Air Pollution. The bad effects of air pollution are:
Some people believe that a plant transforms a house into a home. It’s not only a lovely addition to any room, but it’s also more sustainable than a bouquet of flowers – as long as you look after it properly and don’t feel embarrassed every time you walk past it waving its brown leaves at you. People, on the other hand, frequently purchase house plants just for aesthetic reasons, ignoring the numerous advantages they provide.
The World Health Organization estimates that 7 million people die each year as a result of pollution. To put it in context, London had an estimated population of 8.136 million people in 2011. And, while we may believe that the four walls of our home shield us from the pollution we encounter outside, indoor air has been proved to contain harmful contaminants as well. However, research has shown that certain house plants can act as a natural filter for indoor pollutants, which is good news for us. In fact, NASA-funded research into the indoor power of plants discovered that there are more than 50 different species of houseplants that remove toxins and gases.
“He who plants a tree plants a hope” – Lucy Larcom
Why Does Indoor Air Quality Matter?
According to the Environmental Protection Agency, we spend nearly 90% of our time indoors, whether sleeping, binge-watching Netflix, or working in an office. And all of that time spent indoors exposes us to pollutants. These10 Plants To Combat Indoor Air Pollution are a must-buy option for you.
Causes of indoor air pollution
Your coffee table may not appear to emit glassware, but if it is composed of particleboard, it does. Other materials in a home or office that generate volatile organic compounds (VOCs), such as formaldehyde, include the paint on the walls and the upholstery on the furniture.
Inside, VOC levels are usually two to five times higher than outside. We’re all exposed to some level of indoor air pollution, and most of it isn’t harmful. However, when ventilation is poor or for persons who are particularly sensitive, it can make you sick.
Some of the symptoms include headaches, nausea, and fatigue, and it’s also known as “sick building syndrome.”
How do plants help in getting control over Air Pollution?
Particles smells and hazardous gases such as nitrogen oxides, sulfur dioxide, and ammonia can all be found in polluted air. These contaminants collect on tree and plant leaves. These pollutants are absorbed by the leaves and plant surface, which then filter them out of the air through their stomata (pores). Trees also help to trap heat and reduce greenhouse gas emissions. They also lower ground-level ozone levels while enriching the air with life-giving oxygen. There is no better method to tackle a variety of respiratory problems and other ailments caused by air pollution than to plant a variety of plants that can clean the air and improve our environment.
Top 10 Plants That Can Help Combat Pollution
These are the 10 Plants To Combat Indoor Air Pollution that are the best for your home:
1) Spider Plant
Spider plants are one of the easiest indoor plants to care for, making them ideal for beginners or forgetful owners. Spider plants will put out shoots with blossoms that will eventually turn into young spider plants or spiderettes if they are exposed to bright, indirect sunshine.
While the babies are still linked to the mother plant, they can be placed in their own pot of soil. After they’ve rooted, cut them off. Give these to your friends or use them to add to the plant life in your own home.
2) Aloe Vera
Aloe Vera(Aloe Barbadensis) is a flexible, perennial herb that can remove benzene and formaldehyde from the air. There are over 250 variations to pick from. It’s simple to cultivate and necessitates a lot of sunlight.
Dracaena plants come in over 40 distinct varieties, so you’re sure to find one that complements your home or company perfectly. Pet owners, on the other hand, should pick a different plant because these are poisonous to cats and dogs if eaten.
Dracaena plants can reach three feet in height, necessitating larger pots and more space. Rather than being watered, they like to be misted.
4) Snake Plant
This plant, often known as mother-in-tongue law, is one of the most effective at filtering formaldehyde. It also aids in the removal of nitrogen dioxide. It takes in carbon dioxide and releases oxygen even at night. This is an excellent bedroom plant. It only needs a little sunlight and water to thrive, and it’s not tough to keep up with.
5) Peace Lily
Peace lily plants are small compared to many of the other plants on our list, which makes them ideal for small spaces. Keep peace lilies in a shady position with wet but not saturated soil. These plants are simple to grow and bloom throughout the summer.
Just be mindful that peace lilies discharge pollen and fragrant smells into the air. Peace flowers can turn deadly if eaten by children or pets.
6) Boston Fern
These plants love to purify the air in a cold, humid environment with indirect light. They’re not difficult to grow, but they do need to be kept moist. Check the soil of your Boston fern every day to determine if it needs water, and soak it once a month.
7) Ficus/Weeping Fig
In its native areas of Southeast Asia and parts of Australia, the ficus is a tree. It’s a tough plant that can grow to be 10 feet tall when grown indoors. Allow the soil to dry out between waterings and grow this low-maintenance beauty in bright, indirect light.
This houseplant can also be put outside to freshen up your porch or patio when the temperatures are well above freezing.
8) Bamboo Palm
Palms prefer a lot of sunshine and aren’t bothered by cold draughts. They can reach heights of 12 feet and provide a lot of green in your room, but they’re slow-growing. Before repotting your bamboo palm in a larger container, give it at least three years.
9) Chinese Evergreen
The Chinese Evergreen, one of the most popular indoor plants on the planet, thrives in low-medium light, making it great for brightening up dark corners of your home. This plant has been bred as a “lucky plant” throughout Asia for generations, and scientists verified its potential to provide the fortune of good health in NASA’s clean air study.
10) Rubber Plant
Consider a rubber plant if you want an air-purifying plant that will grow tall soon. This plant, which was named for its latex-loaded sap, can grow up to two feet per growing season and reach a height of about 10 feet when properly cared for.
Is It True That Indoor Plants Can Detoxify Your Home?
Indoor plants provide a variety of air-purifying and health benefits without necessitating the construction of a jungle. Greenery, even in tiny amounts, can help to enhance the quality of indoor air. Also, it’s always good to have elements inside of the place you live which enhance and purify the ambient air quality as this will improve your health and help you breathe fresher air. So why not decorate your home with good indoor low-maintenance plants?